Joe Fourness 5:19 row
1,017m
Meters
5:19.0
Time
2:36.8
Pace
54
Calories
136
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 17 |
| Stroke Count | 103 |
| Drag Factor | 104 |
January 30, 2022 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.0 | 1,017m | 2:36.8 | 91 | 612 | 17 | 136 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 140 |
| 5:19.0 | 37m | 4:16.7 | 21 | 371 | 13 | 132 |
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