Joe Fourness 6000m SkiErg

6,000m

Meters

35:53.7

Time

2:59.4

Pace

303

Calories

151

Heart Rate

Average Watts61
Calories Per Hour508
Stroke Rate36
Stroke Count1286
Drag Factor63

January 31, 2022 21:29:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

concept2 short WOD

Splits

Time Meters Pace Watts Cal/Hr S/M
35:53.7 6,000m 2:59.4 61 508 36 151
6:38.5 1,200m 2:46.0 76 563 33 154
7:02.9 2,400m 2:56.2 64 520 33 144
7:29.2 3,600m 3:07.1 53 483 36 145
7:14.0 4,800m 3:00.8 59 503 39 168
7:29.0 6,000m 3:07.0 53 483 38 148

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Workout Graph

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