Joe Fourness 5:24 row
1,116m
Meters
5:24.4
Time
2:25.3
Pace
61
Calories
133
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 106 |
February 01, 2022 23:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.4 | 1,116m | 2:25.3 | 114 | 692 | 20 | 133 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 132 |
| 5:24.0 | 74m | 2:42.1 | 82 | 582 | 17 | 134 |
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