Joe Fourness 15:11 row
3,271m
Meters
15:11.8
Time
2:19.3
Pace
189
Calories
129
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 351 |
| Drag Factor | 106 |
February 01, 2022 23:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.8 | 3,271m | 2:19.3 | 129 | 744 | 21 | 129 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 102 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 145 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 135 |
| 15:11.0 | 24m | 3:49.1 | 29 | 400 | 12 | 133 |
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