Joe Fourness 31:30 SkiErg
5,511m
Meters
31:30.5
Time
2:51.5
Pace
280
Calories
137
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 40 |
| Stroke Count | 1275 |
| Drag Factor | 65 |
February 06, 2022 20:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:30.5 | 5,511m | 2:51.5 | 69 | 538 | 40 | 137 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 38 | 115 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 42 | 139 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 38 | 129 |
| 20:00.0 | 844m | 2:57.7 | 62 | 514 | 44 | 133 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 43 | 160 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 39 | 149 |
| 31:30.0 | 203m | 3:41.6 | 32 | 410 | 33 | 134 |
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