Joe Fourness 6:12 row
1,019m
Meters
6:12.7
Time
3:02.8
Pace
52
Calories
145
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 20 |
| Stroke Count | 136 |
| Drag Factor | 106 |
February 07, 2022 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.7 | 1,019m | 3:02.8 | 57 | 496 | 20 | 145 |
| 1:27.8 | 3,000m | 0:14.6 | 111696 | 384713 | 23 | 155 |
| 1:41.9 | -1,981m | 59:55.8.6 | -7765226 | -26724504 | 17 | 134 |
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Workout Graph
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cooldown