Joe Fourness 5:17 row
1,045m
Meters
5:17.2
Time
2:31.7
Pace
56
Calories
134
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 115 |
| Drag Factor | 105 |
February 09, 2022 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.2 | 1,045m | 2:31.7 | 100 | 644 | 18 | 134 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 22 | 135 |
| 5:17.0 | 47m | 3:00.8 | 59 | 503 | 14 | 132 |
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