Joe Fourness 1000m SkiErg

1,000m

Meters

6:14.8

Time

3:07.4

Pace

50

Calories

140

Heart Rate

Average Watts53
Calories Per Hour483
Stroke Rate34
Stroke Count214
Drag Factor60

February 10, 2022 19:20:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
6:14.8 1,000m 3:07.4 53 483 34 140
1:08.1 200m 2:50.2 71 544 41 133
1:14.9 400m 3:07.2 53 483 31 143
1:11.8 600m 2:59.5 61 508 34 141
1:15.7 800m 3:09.2 52 477 35 151
1:24.4 1,000m 3:31.0 37 428 31 136

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Workout Graph

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