Joe Fourness 4:49 row

1,027m

Meters

4:49.3

Time

2:20.8

Pace

59

Calories

130

Heart Rate

Average Watts125
Calories Per Hour731
Stroke Rate21
Stroke Count101
Drag Factor106

February 10, 2022 18:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
4:49.3 1,027m 2:20.8 125 731 21 130
4:49.0 1,028m 2:20.5 126 733 21 130

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Workout Graph

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