Joe Fourness 500m row
500m
Meters
1:41.8
Time
1:41.8
Pace
38
Calories
163
Heart Rate
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 30 |
| Stroke Count | 51 |
| Drag Factor | 107 |
March 02, 2022 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 30 | 163 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 33 | 138 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 27 | 161 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 30 | 169 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 29 | 173 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 32 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
concept2 short WOD