Joe Fourness 2:21 row
519m
Meters
2:21.2
Time
2:16.0
Pace
30
Calories
149
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 97 |
March 02, 2022 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.2 | 519m | 2:16.0 | 139 | 778 | 23 | 149 |
| 2:21.0 | 520m | 2:15.5 | 140 | 783 | 23 | 149 |
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