Joe Fourness 1000m row
1,000m
Meters
4:24.9
Time
2:12.4
Pace
58
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 130 |
April 01, 2022 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 23 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 24 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 24 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 25 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 23 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 23 |
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Workout Graph
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