Joe Fourness 4:16 row
1,066m
Meters
4:16.4
Time
2:00.2
Pace
70
Calories
157
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 105 |
April 01, 2023 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.4 | 1,066m | 2:00.2 | 201 | 992 | 23 | 157 |
| 4:16.4 | 1,067m | 2:00.1 | 202 | 994 | 23 | 157 |
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