Joe Fourness 1500m row
1,500m
Meters
6:58.3
Time
2:19.4
Pace
84
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 156 |
| Drag Factor | 103 |
April 02, 2023 23:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.3 | 1,500m | 2:19.4 | 129 | 744 | 22 | 131 |
| 1:18.1 | 300m | 2:10.1 | 159 | 846 | 24 | 95 |
| 1:19.8 | 600m | 2:13.0 | 149 | 812 | 21 | |
| 1:28.4 | 900m | 2:27.3 | 109 | 676 | 23 | 139 |
| 1:25.1 | 1,200m | 2:21.8 | 123 | 722 | 23 | 147 |
| 1:27.0 | 1,500m | 2:25.0 | 115 | 695 | 21 | 146 |
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Workout Graph
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