Joe Fourness 4:24 row
1,021m
Meters
4:24.9
Time
2:09.7
Pace
62
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 107 |
April 06, 2023 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.9 | 1,021m | 2:09.7 | 160 | 851 | 23 | 142 |
| 4:24.9 | 1,022m | 2:09.5 | 161 | 853 | 23 | 142 |
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Workout Graph
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