Joe Fourness 266m row
266m
Meters
1:39.2
Time
3:06.4
Pace
13
Calories
117
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 20 |
| Stroke Count | 29 |
| Drag Factor | 106 |
April 14, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.2 | 266m | 3:06.4 | 54 | 485 | 20 | 117 |
| 1:06.6 | 200m | 2:46.5 | 76 | 560 | 21 | 114 |
| 0:19.8 | 266m | 2:30.0 | 104 | 656 | 18 | 120 |
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