Joe Fourness 6:06 row
1,011m
Meters
6:06.0
Time
3:01.0
Pace
51
Calories
116
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 103 |
September 04, 2023 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.0 | 1,011m | 3:01.0 | 59 | 503 | 21 | 116 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 22 | 122 |
| 6:06.0 | 163m | 3:22.4 | 42 | 445 | 18 | 111 |
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Workout Graph
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