Joe Fourness 1000m row
1,000m
Meters
7:18.4
Time
3:39.2
Pace
50
Calories
135
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 18 |
| Stroke Count | 133 |
September 05, 2023 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.4 | 1,000m | 3:39.2 | 33 | 414 | 18 | 135 |
| 1:22.1 | 200m | 3:25.2 | 40 | 439 | 22 | 142 |
| 1:22.2 | 400m | 3:25.5 | 40 | 438 | 20 | 135 |
| 1:33.7 | 600m | 3:54.2 | 27 | 393 | 17 | 129 |
| 1:06.3 | 800m | 2:45.7 | 77 | 564 | 19 | 143 |
| 1:54.0 | 1,000m | 4:45.0 | 15 | 352 | 14 | 126 |
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