Joe Fourness 5:41 row
1,013m
Meters
5:41.9
Time
2:48.7
Pace
52
Calories
121
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 94 |
September 26, 2023 22:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.9 | 1,013m | 2:48.7 | 73 | 550 | 19 | 121 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 20 | 126 |
| 5:41.9 | 104m | 3:21.4 | 43 | 447 | 16 | 117 |
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