Joe Fourness 1:28:26 BikeErg
40,023m
Meters
1:28:26.1
Time
2:12.5
Pace
1207
Calories
128
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 73 |
| Revolution Count | 6519 |
| Drag Factor | 156 |
November 26, 2023 11:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:28:26.1 | 40,023m | 2:12.5 | 150 | 816 | 73 | 128 |
| 10:00.0 | 4,372m | 2:17.2 | 135 | 766 | 70 | 118 |
| 20:00.0 | 4,583m | 2:10.9 | 156 | 836 | 73 | 126 |
| 30:00.0 | 4,645m | 2:09.1 | 162 | 858 | 73 | 119 |
| 40:00.0 | 4,728m | 2:06.9 | 171 | 889 | 75 | 136 |
| 50:00.0 | 4,608m | 2:10.2 | 159 | 845 | 73 | 132 |
| 1:00:00.0 | 4,533m | 2:12.3 | 151 | 819 | 72 | 119 |
| 1:10:00.0 | 4,790m | 2:05.2 | 178 | 912 | 76 | 134 |
| 1:20:00.0 | 4,253m | 2:21.0 | 125 | 729 | 74 | 134 |
| 1:28:26.1 | 3,511m | 2:24.1 | 117 | 702 | 76 | 134 |
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