Joe Fourness 1:05:10 row
13,012
Meters
1:05:10.8
Time
2:30.2
Pace
708
Calories
138
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 1523 |
| Drag Factor | 194 |
November 28, 2023 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:10.8 | 13,012 | 2:30.2 | 103 | 654 | 708 | 22 | 138 |
| 10:00.0 | 1,952 | 2:33.6 | 96 | 631 | 104 | 25 | 132 |
| 20:00.0 | 1,969 | 2:32.3 | 99 | 640 | 106 | 23 | 141 |
| 30:00.0 | 2,072 | 2:24.7 | 115 | 696 | 115 | 24 | 146 |
| 40:00.0 | 1,982 | 2:31.3 | 101 | 647 | 107 | 23 | 139 |
| 50:00.0 | 2,017 | 2:28.7 | 106 | 666 | 110 | 23 | 146 |
| 1:00:00.0 | 2,126 | 2:21.1 | 125 | 728 | 121 | 23 | 142 |
| 1:05:10.8 | 894 | 2:53.8 | 67 | 529 | 45 | 10 | 124 |
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Workout Graph
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