Joe Fourness 5:37 row
1,018m
Meters
5:37.0
Time
2:45.5
Pace
52
Calories
129
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 122 |
| Drag Factor | 96 |
December 06, 2023 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.0 | 1,018m | 2:45.5 | 77 | 565 | 21 | 129 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 22 | 131 |
| 5:37.0 | 97m | 3:10.7 | 50 | 473 | 16 | 127 |
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Workout Graph
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