Joe Fourness 5:00 row
1,020m
Meters
5:00.1
Time
2:27.1
Pace
56
Calories
69
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 96 |
December 11, 2023 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.1 | 1,020m | 2:27.1 | 110 | 678 | 26 | 69 |
| 5:00.1 | 1,020m | 2:27.1 | 110 | 678 | 26 | 69 |
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