Joe Fourness 10:39 row
2,124m
Meters
10:39.4
Time
2:30.5
Pace
115
Calories
134
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 271 |
| Drag Factor | 98 |
December 14, 2023 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.4 | 2,124m | 2:30.5 | 103 | 653 | 25 | 134 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 26 | 127 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 139 |
| 10:39.4 | 127m | 2:35.1 | 94 | 622 | 21 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.