Joe Fourness 27:35 row
5,016m
Meters
27:35.8
Time
2:45.0
Pace
259
Calories
137
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 638 |
| Drag Factor | 97 |
December 14, 2023 23:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:35.8 | 5,016m | 2:45.0 | 78 | 567 | 23 | 137 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 23 | 140 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 23 | 143 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 24 | 136 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 22 | 129 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 24 | 146 |
| 27:35.8 | 422m | 3:04.5 | 56 | 491 | 22 | 128 |
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