Joe Fourness 1:05:48 row
13,022
Meters
1:05:48.5
Time
2:31.6
Pace
711
Calories
139
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 1644 |
| Drag Factor | 191 |
December 17, 2023 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:48.5 | 13,022 | 2:31.6 | 100 | 645 | 24 | 139 |
| 10:00.0 | 1,952 | 2:33.6 | 96 | 631 | 24 | 134 |
| 20:00.0 | 2,035 | 2:27.4 | 109 | 675 | 26 | 137 |
| 30:00.0 | 1,942 | 2:34.4 | 95 | 626 | 24 | 142 |
| 40:00.0 | 1,924 | 2:35.9 | 92 | 617 | 25 | 139 |
| 50:00.0 | 1,973 | 2:32.0 | 100 | 642 | 25 | 137 |
| 1:00:00.0 | 2,232 | 2:14.4 | 144 | 796 | 27 | 157 |
| 1:05:48.5 | 964 | 3:00.7 | 59 | 503 | 19 | 131 |
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Workout Graph
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