Joe Fourness 2000m row

2,000m

Meters

9:04.9

Time

2:16.2

Pace

116

Calories

Average Watts138
Calories Per Hour776
Stroke Rate24
Stroke Count223
Drag Factor107

January 15, 2024 15:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:04.9 2,000m 2:16.2 138 776 24
1:49.0 400m 2:16.2 138 776 24
1:55.7 800m 2:24.6 116 698 23
1:48.6 1,200m 2:15.7 140 781 26
1:46.2 1,600m 2:12.7 150 814 25
1:45.4 2,000m 2:11.7 153 826 24

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Workout Graph

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