Joe Fourness 5:34 row
1,326m
Meters
5:34.3
Time
2:06.0
Pace
83
Calories
148
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 138 |
| Drag Factor | 124 |
January 20, 2024 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.3 | 1,326m | 2:06.0 | 175 | 901 | 24 | 148 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 | 147 |
| 5:34.3 | 116m | 2:27.8 | 108 | 672 | 21 | 149 |
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