Joe Fourness 2:44 row
353m
Meters
2:44.0
Time
3:52.2
Pace
18
Calories
128
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 18 |
| Stroke Count | 50 |
| Drag Factor | 122 |
January 20, 2024 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.0 | 353m | 3:52.2 | 28 | 396 | 18 | 128 |
| 2:44.0 | 354m | 3:51.6 | 28 | 396 | 18 | 128 |
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Workout Graph
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