Joe Fourness 1:40 row
247m
Meters
1:40.5
Time
3:23.4
Pace
13
Calories
125
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 15 |
| Stroke Count | 23 |
| Drag Factor | 117 |
January 24, 2024 18:34:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.5 | 247m | 3:23.4 | 42 | 443 | 15 | 125 |
| 1:40.5 | 248m | 3:22.6 | 42 | 444 | 15 | 125 |
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