Joe Fourness 2:03 row
374m
Meters
2:03.8
Time
2:45.5
Pace
20
Calories
119
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 18 |
| Stroke Count | 38 |
| Drag Factor | 113 |
January 27, 2024 09:28:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.8 | 374m | 2:45.5 | 77 | 565 | 18 | 119 |
| 2:00.0 | 368m | 2:43.0 | 81 | 577 | 19 | 119 |
| 2:03.8 | 6m | 5:16.6 | 11 | 337 | 0 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.