Joe Fourness 9404m BikeErg

9,404m

Meters

18:39.1

Time

1:59.0

Pace

312

Calories

155

Heart Rate

Average Watts208
Calories Per Hour1014
RPM93
Revolution Count1742
Power/kg2.31
Drag Factor55

February 04, 2024 20:57:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
18:39.1 9,404m 1:59.0 208 1014 93 155
2:03.0 1,000m 2:03.0 188 947 91 138
2:04.6 2,000m 2:04.6 181 922 90 142
2:01.1 3,000m 2:01.1 197 978 93 145
2:03.1 4,000m 2:03.1 188 945 91 151
1:58.4 5,000m 1:58.4 211 1025 94 157
1:57.4 6,000m 1:57.4 216 1044 96 158
1:57.3 7,000m 1:57.3 217 1046 95 164
1:56.8 8,000m 1:56.8 220 1055 96 164
1:56.5 9,000m 1:56.5 221 1061 96 166
0:41.0 9,404m 1:41.4 335 1452 97 171

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Workout Graph

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