Joe Fourness 1:14 row
216m
Meters
1:14.5
Time
2:52.4
Pace
11
Calories
120
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 26 |
| Stroke Count | 28 |
| Drag Factor | 115 |
February 05, 2024 18:31:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.5 | 216m | 2:52.4 | 68 | 534 | 26 | 120 |
| 1:14.6 | 217m | 2:51.8 | 69 | 537 | 26 | 120 |
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