Joe Fourness 2:47 row
552m
Meters
2:47.3
Time
2:31.5
Pace
31
Calories
138
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 58 |
| Drag Factor | 113 |
March 02, 2024 09:31:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.3 | 552m | 2:31.5 | 101 | 646 | 20 | 138 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 22 | 142 |
| 2:47.3 | 114m | 3:27.4 | 39 | 434 | 17 | 128 |
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