Joe Fourness 473m BikeErg
473m
Meters
1:07.8
Time
2:23.3
Pace
13
Calories
115
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 79 |
| Revolution Count | 89 |
| Power/kg | 1.32 |
| Drag Factor | 50 |
March 05, 2024 14:18:29
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07.8 | 473m | 2:23.3 | 119 | 708 | 79 | 115 |
| 1:07.8 | 473m | 2:23.3 | 119 | 708 | 79 | 115 |
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