Joe Fourness 1:53 row
234m
Meters
1:53.2
Time
4:01.8
Pace
11
Calories
129
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 19 |
| Stroke Count | 31 |
| Drag Factor | 113 |
March 25, 2024 19:06:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.2 | 234m | 4:01.8 | 25 | 385 | 19 | 129 |
| 1:53.2 | 234m | 4:01.8 | 25 | 385 | 19 | 129 |
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