Joe Fourness 4:26 BikeErg
1,525m
Meters
4:26.7
Time
2:54.8
Pace
38
Calories
125
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| RPM | 67 |
| Revolution Count | 291 |
| Power/kg | 0.72 |
| Drag Factor | 49 |
August 26, 2024 23:33:54
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:26.7 | 1,525m | 2:54.8 | 65 | 525 | 67 | 125 |
| 2:00.0 | 720m | 2:46.6 | 76 | 560 | 68 | 131 |
| 4:00.0 | 710m | 2:49.0 | 72 | 549 | 68 | 122 |
| 4:26.7 | 95m | 4:41.0 | 16 | 354 | 62 | 121 |
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