Joe Fourness 0:42 row
112
Meters
0:42.8
Time
3:11.0
Pace
6
Calories
110
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 17 |
| Stroke Count | 12 |
| Drag Factor | 112 |
March 19, 2025 18:28:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:42.8 | 112 | 3:11.0 | 50 | 472 | 17 | 110 |
| 0:42.8 | 113 | 3:09.3 | 52 | 477 | 17 | 111 |
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