Michael Forge 0:11 BikeErg
56
Meters
0:11.5
Time
3:25.3
Pace
1
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| RPM | 36 |
| Revolution Count | 7 |
| Power/kg | 0.59 |
| Drag Factor | 30 |
February 15, 2026 09:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:11.5 | 56 | 3:25.3 | 40 | 439 | 1 | 36 |
| 0:11.5 | 56 | 3:25.3 | 40 | 439 | 1 | 36 |
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Workout Graph
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