Michael Forge 3:06 row
626m
Meters
3:06.5
Time
2:28.9
Pace
34
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 78 |
| Drag Factor | 126 |
December 28, 2019 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.5 | 626m | 2:28.9 | 106 | 664 | 25 |
| 3:06.5 | 626m | 2:28.9 | 106 | 664 | 25 |
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