Michael Forge 500m row
500m
Meters
1:41.3
Time
1:41.3
Pace
40
Calories
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 31 |
| Stroke Count | 52 |
| Drag Factor | 117 |
March 27, 2020 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.3 | 500m | 1:41.3 | 337 | 1458 | 31 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 32 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 30 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 29 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 29 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.