Michael Forge 2:00 row
526m
Meters
2:00.0
Time
1:54.0
Pace
36
Calories
157
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 33 |
| Stroke Count | 65 |
| Drag Factor | 89 |
April 02, 2020 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 33 | 157 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 33 | 151 |
| 2:00.0 | 268m | 1:51.9 | 250 | 1158 | 33 | 163 |
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Workout Graph
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