Michael Forge 1500m row
1,500
Meters
5:48.0
Time
1:56.0
Pace
101
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 131 |
| Drag Factor | 192 |
April 06, 2020 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:48.0 | 1,500 | 1:56.0 | 224 | 1044 | 101 | 22 |
| 1:13.0 | 300 | 2:01.6 | 194 | 936 | 19 | 22 |
| 1:08.8 | 600 | 1:54.6 | 232 | 1046 | 20 | 22 |
| 1:09.9 | 900 | 1:56.5 | 221 | 1030 | 20 | 21 |
| 1:08.7 | 1,200 | 1:54.5 | 233 | 1100 | 21 | 24 |
| 1:07.5 | 1,500 | 1:52.5 | 246 | 1120 | 21 | 25 |
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Workout Graph
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