Michael Forge 1600m row
1,600m
Meters
6:22.2
Time
1:59.4
Pace
105
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 132 |
| Drag Factor | 165 |
April 07, 2020 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.2 | 1,600m | 1:59.4 | 205 | 1006 | 21 |
| 1:36.5 | 400m | 2:00.6 | 199 | 986 | 23 |
| 1:36.4 | 800m | 2:00.5 | 200 | 988 | 21 |
| 1:35.6 | 1,200m | 1:59.5 | 205 | 1005 | 20 |
| 1:33.7 | 1,600m | 1:57.1 | 218 | 1049 | 20 |
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Workout Graph
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