Michael Forge 1700m row
1,700m
Meters
6:35.4
Time
1:56.2
Pace
115
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 23 |
| Stroke Count | 155 |
| Drag Factor | 164 |
April 08, 2020 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:35.4 | 1,700m | 1:56.2 | 223 | 1065 | 23 |
| 1:32.5 | 400m | 1:55.6 | 226 | 1079 | 21 |
| 1:33.4 | 800m | 1:56.7 | 220 | 1056 | 19 |
| 1:33.3 | 1,200m | 1:56.6 | 221 | 1059 | 24 |
| 1:34.6 | 1,600m | 1:58.2 | 212 | 1028 | 29 |
| 0:21.6 | 1,700m | 1:48.0 | 278 | 1256 | 31 |
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Workout Graph
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