Michael Forge 1800m row
1,800m
Meters
7:14.6
Time
2:00.7
Pace
117
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 26 |
| Stroke Count | 193 |
| Drag Factor | 161 |
April 09, 2020 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.6 | 1,800m | 2:00.7 | 199 | 984 | 26 |
| 1:36.8 | 400m | 2:01.0 | 198 | 979 | 27 |
| 1:34.8 | 800m | 1:58.5 | 210 | 1023 | 26 |
| 1:43.4 | 1,200m | 2:09.2 | 162 | 857 | 26 |
| 1:34.9 | 1,600m | 1:58.6 | 210 | 1021 | 27 |
| 0:44.6 | 1,800m | 1:51.5 | 252 | 1168 | 31 |
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Workout Graph
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