Michael Forge 2000m row
2,000m
Meters
7:42.1
Time
1:55.5
Pace
138
Calories
159
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 24 |
| Stroke Count | 192 |
| Drag Factor | 152 |
April 11, 2020 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.1 | 2,000m | 1:55.5 | 227 | 1081 | 24 | 159 |
| 1:31.2 | 400m | 1:54.0 | 236 | 1113 | 26 | 149 |
| 1:33.9 | 800m | 1:57.3 | 216 | 1044 | 24 | 157 |
| 1:36.4 | 1,200m | 2:00.5 | 200 | 988 | 22 | 161 |
| 1:34.3 | 1,600m | 1:57.8 | 214 | 1035 | 24 | 163 |
| 1:26.3 | 2,000m | 1:47.8 | 279 | 1259 | 29 | 168 |
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Workout Graph
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