Michael Forge 2100m row
2,100m
Meters
8:53.7
Time
2:07.0
Pace
129
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 214 |
| Drag Factor | 153 |
April 12, 2020 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.7 | 2,100m | 2:07.0 | 171 | 887 | 24 |
| 2:14.2 | 500m | 2:14.2 | 145 | 798 | 24 |
| 2:08.9 | 1,000m | 2:08.9 | 163 | 862 | 22 |
| 2:07.3 | 1,500m | 2:07.3 | 170 | 883 | 24 |
| 1:59.3 | 2,000m | 1:59.3 | 206 | 1009 | 27 |
| 0:23.9 | 2,100m | 1:59.5 | 205 | 1005 | 25 |
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Workout Graph
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