Michael Forge 2200m row
2,200m
Meters
8:38.1
Time
1:57.7
Pace
146
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
| Stroke Count | 222 |
| Drag Factor | 144 |
April 13, 2020 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.1 | 2,200m | 1:57.7 | 214 | 1037 | 25 |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 27 |
| 1:58.4 | 1,000m | 1:58.4 | 211 | 1025 | 24 |
| 1:58.4 | 1,500m | 1:58.4 | 211 | 1025 | 25 |
| 1:58.4 | 2,000m | 1:58.4 | 211 | 1025 | 27 |
| 0:46.7 | 2,200m | 1:56.7 | 220 | 1056 | 27 |
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Workout Graph
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