Michael Forge 2500m row
2,500m
Meters
9:50.7
Time
1:58.1
Pace
167
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 196 |
April 16, 2020 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:50.7 | 2,500m | 1:58.1 | 212 | 1030 | 24 |
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 25 |
| 2:00.4 | 1,000m | 2:00.4 | 201 | 990 | 22 |
| 1:59.8 | 1,500m | 1:59.8 | 204 | 1000 | 25 |
| 1:57.6 | 2,000m | 1:57.6 | 215 | 1040 | 26 |
| 1:55.8 | 2,500m | 1:55.8 | 225 | 1075 | 26 |
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Workout Graph
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